LizThere are a lot of therapeutic modalities out there! My approach is to cater to what you need. I like to take time to get to know each of my clients and gain an understanding of what your needs are. I view my approach as collaborative, person centered and goal oriented. I have experience working with children, teenagers and adults. My specialties include using MI and CBT. I am also extensively trained in Dialectical Behavioral Therapy (DBT). This type of modality is useful to gain understanding and coping with intense emotions. In addition to that, I provide Eye movement Desensitization and Reprocessing (EMDR) therapy. This can be a useful tool to process anything our brains decide to keep activated yet hold us back from being in the present moment. Feel free to reach out and inquire about these services, I look forward to working together!

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Blue Cross Blue Shield, Self-Pay

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