DBT Skills Group Announcement

POSTED: May 4, 2022

The Monday evening DBT skills group is scheduled to start Mindfulness and Distress Tolerance classes on May 23, 2022. Groups meet weekly on Mondays from 6:00 PM to 7:30 PM (with some scheduled breaks). Classes will run till the end of August 2022. Learn skills like Mindfulness and Distress Tolerance to get through the moment […]

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