Katrina Diamond

I provide outpatient therapy for individuals and couples seeking meaningful change, clarity, and emotional balance. My work is grounded in evidence-based approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Gottman Method Level 1 interventions for relationship work.

My style blends meeting you exactly where you are with offering the structure and guidance that help therapy feel purposeful and effective. Together, we slow down the noise, identify what’s getting in the way, and build practical skills you can use in daily life. Whether you’re navigating anxiety, relationship challenges, life transitions, or patterns that feel hard to break, I aim to create a space that feels collaborative, validating, and grounded in real tools for change.

My goal is to support you in understanding yourself more deeply, strengthening your relationships, and moving toward a life that feels more aligned with who you want to be.