Welcome! As a Psychological Associate and certified Health Services Provider, I partner with clients on their journey toward self-acceptance while empowering them to make meaningful changes. Whether the issue is depression, anxiety, emotion dysregulation, trauma/PTSD, ADHD, difficulty coping or adjusting, substance use, binge eating/purging, relationship issues, chronic pain/medical issues, or self-harm, I have a set of skills and evidence-based practices that will be helpful. Recognizing that everyone's path is unique, I adapt therapy to your individual needs and learning style. I am also available to teach Dialectical Behavior Therapy (DBT) skills individually. I have been in private practice at Delta Behavioral Health for over 11 years. I also have experience in community mental health and as a program clinician for Delta's DBT-based facility programs.
Telehealth: Experience therapy from the comfort and privacy of your own home. I offer telehealth appointments exclusively to individuals located anywhere in North Carolina. This flexible format is perfect if you have a busy schedule, face geographic or transportation barriers, have health considerations, or simply prefer the convenience of remote sessions. Not sure if telehealth is the right fit? Let's connect and discuss if it aligns with your needs.
I invite you to schedule a free 15-minute phone consultation to explore if we're a good fit. Please email nmerrigan.delta@gmail.com or call 910-221-9197. Leave your name, preferred contact method (phone or email), and a few days/times you are generally available to talk briefly.
Education: BA in Psychology – University of North Carolina Wilmington 2010 MA in Clinical Psychology with a concentration in Substance Abuse Treatment Psychology – University of North Carolina Wilmington 2012
Treatment approaches:
Dialectical Behavior Therapy
Prolonged Exposure/DBT PE for PTSD
Motivational Interviewing
Exposure Therapy for anxiety
Acceptance and Commitment Therapy
Mindfulness
Insurance: BCBS, Aetna, Aetna State Health Plan, Self-pay
More keywords: Adults 18+, 5 pm appointments, telehealth, individual therapy, psychotherapy