Makayla Mills

Hi my name is Makayla Mills and I am a therapist here at Delta Behavioral Health. My approach is warm, collaborative, and validating, with the goal of having the therapeutic process be both effective and comfortable. My social work background with time spent in the public school, healthcare, and non-profit systems has shaped my approach and devotion to individualized care. In session, I use humor to gently challenge perspectives and am committed to creating a space where you feel heard, respected, and empowered.

After earning my Bachelor's degree in Social Work in 2017 and discovering my passion for working with the Wilmington community, I returned to UNCW to obtain my Master of Social Work. I am now a Licensed Clinical Social Work Associate (LCSWA) and Licensed Clinical Addiction Specialist Associate (LCASA). In both group and individual settings, I strive to meet clients where they are while supporting them through the changes they wish to accomplish.

Therapies Utilized: Dialectical Behavioral Health (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Strengths Based

Special interest working with: Anxiety, borderline personality disorder, career counseling, coping skills, depression, dual diagnosis, relationship issues, self esteem, self harm, stress, suicidal ideation, substance use

Offer both in-person and virtual sessions for adults

Insurance accepted: Blue Cross Blue Shield

Self pay rate: $90

DBT Skills Group: Alexa Riley, LCSW, LCAS and I co-lead a weekly Dialectical Behavior Therapy (DBT) skills group designed for individuals seeking to strengthen their coping skills in the areas of emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. The group meets virtually on Monday evenings from 6:00 PM to 7:30 PM. To participate, individuals must be currently working with an individual therapist or in the process of establishing that connection. We accept Blue Cross Blue Shield (BCBS) insurance or offer a self-pay rate of $25 per attended session. If you are interested in joining us, or have any questions, please call my direct line 910-221-9163 or email gdar.deltadbt@gmail.com.