Wednesday Evening DBT Skills Group covering Emotion Regulation skills has started.   The group meets from 6:00 – 7:30 and the schedule for the current module is planned as follows:

August 11, 18, 25, September 1, 8, 15, 22, 29, October 6 and 13.

The next module for the Wednesday, Distress Tolerance is planned for November 3, 2010 start date. The  Mindfulness module si planned for winter, followed by Interpersonal Effectiveness in the spring.  Watch the website for updates.   Other groups are also meeting – see other posts in Delta’s website.  Interested persons call Delta at 343-6890 to set up an intake appointment and be placed on the waiting list.