DBT Skills Group Announcement
POSTED: May 4, 2022
The Monday evening DBT skills group is scheduled to start Mindfulness and Distress Tolerance classes on May 23, 2022.
- Groups meet weekly on Mondays from 6:00 PM to 7:30 PM (with some scheduled breaks).
- Classes will run till the end of August 2022.
- Learn skills like Mindfulness and Distress Tolerance to get through the moment without making it worse.
- This Group may be attended in person, or via Zoom (telehealth).
- Cost: $25 per session.
If you are interested in joining this Group, please contact Andrea Hiser at (910) 343-6890 ext. 3212.
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